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Tuesday, December 6, 2016
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Stress

What are the signs of Depression?

It has been a rough month, and you are wondering if you are having some signs of depression. An important friendship has ended, your car broke down, you forgot to pay a bill that has now gone to collections. You are feeling like you just want to go to sleep for a month and wake up to find a completely new life!

Can Treating Insomnia Cure Depression?

In a new study, treating insomnia helped to decrease depression symptoms in 84% of study participants.

What Are Some Ways of Dealing with Depression?

If you’ve been treated for depression but your symptoms haven’t improved, you may have treatment-resistant depression. Taking an antidepressant or going to psychological counseling (psychotherapy) eases depression symptoms for most people. But with treatment-resistant depression, standard treatments aren’t enough.

More Articles AboutStress Management

Awareness

What are the signs of Depression?

It has been a rough month, and you are wondering if you are having some signs of depression. An important friendship has ended, your car broke down, you forgot to pay a bill that has now gone to collections. You are feeling like you just want to go to sleep for a month and wake up to find a completely new life!

What Are Some Ways of Dealing with Depression?

If you’ve been treated for depression but your symptoms haven’t improved, you may have treatment-resistant depression. Taking an antidepressant or going to psychological counseling (psychotherapy) eases depression symptoms for most people. But with treatment-resistant depression, standard treatments aren’t enough.

Mental Health Diagnosis: What is normal?

What’s the difference between mental health and mental illness? Sometimes the answer is clear, but often the distinction between mental health and mental illness isn’t so obvious. For example, if you’re afraid of giving a speech in public, does it mean you have a mental health condition or a run-of-the-mill case of nerves?

MoreAwareness-Science of Stress

Connection

Taking Charge of Your Thoughts and the Vicious Cycles they Create

Henry Grayson, Ph.D. We have been taught the three R’s, the sciences, and even computer technology, but most of us have never been taught how to be in charge of what we think, when we think it, and the length of time we spend thinking our various thoughts. Nor have we been taught to see […]

Connection-Human and Spiritual